Vacuum pressure

Vacuum pressure

Benefits of Vacuum Pressure Training Lymphatic System Lymphatic system removes toxins and other harmful substances from the body and fights infections. It also takes care of fluid balance: if the system doesn’t work properly, it can’t transport fluids out of the body...
Infrared heat and its healing abilities

Infrared heat and its healing abilities

Infrared heat is making it’s way to the hottest trends of fitness in 2019. Infrared is known to help aid muscle soreness, improve circulation, boost metabolism and relieve stress. Infrared for muscle pain The heat of infrared rays can penetrate as far as 4-7cm deep...